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Cancer - High in antioxidants and shown to reduce the incidence of skin,
lung, and stomach cancer in lab animals. Cardiovascular System -
Reduces triglycerides and cholesterol, lowering incidence of heart attack.
Digestion - Essential Oils and palyphenals aid digestion by
stimulating the production of digestive juices.
Folk Remedies - Believed to promote longevity. Used as an
anti-bacterial agent. Most leaves used as a salve for insect bites and sunburn. Use as a
drying agent for fungal infections and as a refresher for tired eyes.
Nervous System - Increases alertness, reduces fatigue, improves
concentration.
Vitamins - Studies show that Green Tea contains significant amounts of
Vitamin C. All tea contains small amounts of other vitamins and minerals such as
potassium.
Caffeine comparison per 6 ounce cup, in milligrams Espresso (2 oz)
60-90 mg
Drip coffee 60-180 mg
Black tea
25-110 mg
Oolong tea 12-55 mg
Decaf coffee 22-45 mg
Green tea 8-16 mg
Decaf tea 4-6
mg | |
